Crawl is my word for 2022. This is the first time I’ve picked a word for the year. I’ve seen it as a trend in various places. Words I have seen other people pick include things like: Dedication Progress Clarity
31 days. 4 states. 200+ miles. In July I did the 30 day ride challenge hosted by Trailforks and Anthill Films. The challenge was simple: ride each day, including at least one full trail as mapped on Trailforks. Tijeras, New
Some time back, I watched a YouTube video of a TED talk by Daniel Amen. He spends lots of time looking at brain scans as part of his clinical practice. I definitely recommend this video. Later, I checked out one
I recently found these life calendars for sale. I have to say that I just think they are the coolest thing ever. They’re basically just a huge poster-sized grid of squares with numbers across the top for the week of
What are your limitations today? I pose this question because what we think of as our limitations have a big influence of what we actually do in a day and whether or not we feel guilty about not doing ‘enough’.
Several months ago I heard someone say, “Don’t let what you can’t do change what you can do.” The truth is that there are lots of times when I do let what I can’t do limit me further than it
I thought since the month is about half over, it would be a good time to do a progress check on my Best Month Ever Challenge. Taking the time to check in with goals and think about both what is
What is The Miracle Morning? The Miracle Morning refers both to the book by Hal Elrod and a morning routine that he suggests to start off the day in the best way possible. Now, if you’re anything like me, you
We all struggle from lack of motivation at times. Whether you’re struggling with a lack of motivation right now or just looking for ways to be more motivated, you’ll find something useful here. I tend to be a pretty passionate
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