My big goal for January was to complete a Whole30. I will say right off that I did not succeed. I was going strong through day 16 when everybody in the house came down with the stomach flu. I managed
I find it interesting how clutter affects me. It sounds kind of new-agey to talk about Feng Shui or about the ‘energy of stuff’. The truth is that I think there is something to that. My surroundings definitely affect how
I decided for the month of July to try to develop habits that would increase my energy levels. So almost 3 weeks into the month, I’m taking stock of where I’m at with it. If I’m honest, I feel a
While it would be nice to have an unlimited supply of energy, the truth is that just isn’t possible. To have energy, one must accept that there will be low energy times when rest and relaxation are required. At times,
One of the things that I have found that I find most energizing is learning something new. Particularly if it’s related to a topic that really interests me or is something that can help me out in life. It can
One thing that has occurred to me thinking about this energy stuff is that one of the most energizing things is doing something that I’m passionate about. When I am engaged in things that excite me, it’s hard not to
After learning about all of the things that were suggested for increasing energy as part of my July goal to create habits for energy, I thought I’d do a bit of shopping. While I admit that I am a bit
Yesterday, I committed to working on habits to increase my energy for the month of July. Of course, the hope is that at least some of these habits stick around a lot longer and that this really improves things for
A new month is upon us and this month, I have a new goal of doing as many things to increase my energy as possible. Inspiration I think my inspiration for this has come from a few different places. One
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